THE PLACE TO FEEL STRONG
FASTING IN THE IDYLLIC ENNS VALLEY
Fasting is no longer just a way of shedding those pesky pounds; today it also means cleansing the mind and body and consciously taking time out. Stress, constant media input, but also the current health situation demand more from us than we often want to admit.
That’s why fasting at the IMLAUER Hotel Schloss Pichlarn includes a comprehensive program for all the senses. Shake off the daily grind and treat yourself to some time out where you can regenerate and concentrate on the essentials. This will give you new energy and strength for the challenges ahead.
Healing and alkaline fasting
Alkaline fasting focuses on the use of alkaline foods and their easily digestible preparation. This regulates the acid-base balance in the body. This supports and strengthens your body.
Therapeutic fasting goes one step further. Here you will only consume freshly prepared juices and high-quality vegetable broths during your cure.
You will be accompanied by professional fasting therapists so that you can make the most of your fasting weeks at IMLAUER Hotel Schloss Pichlarn. Specially tailored fasting meals, which are consumed stress-free in a separate fasting retreat, form the cornerstone of your cure. Individual advice on nutrition and health and a balanced relaxation and activity program support body and mind in recovery and strengthening.
Relaxation and activation of the body
“A healthy mind lives in a healthy body” was already known in ancient Rome. This includes not only the right diet, but also strengthening the body through exercise and relaxation.
The IMLAUER Hotel Schloss Pichlarn offers a wide range of possibilities. During a round on the hotel’s own 18-hole golf course, a hike in the magnificent mountain world around the Enns Valley or a tour by bike, you can enjoy the beautiful nature, from which you in turn draw valuable energy.
Our 4,500 m² wellness area is also at your disposal: Fitness room, various pools and saunas, massage and beauty treatments and much more.
Pure nature in the Enns Valley
Experiencing nature, peace and harmony will help and support you during the fasting week. Exercise in the great outdoors promotes stress reduction in your body and thus contributes to relaxation.
The wonderful nature of the Styrian Enns Valley offers the perfect backdrop to find peace and quiet. Surrounded by mountains and lakes, meadows and forests, the 1000-year history of Schloss Pichlarn has created a special place of power. Use this energy for your personal fasting week and recharge your batteries with pure nature.
